Resources

• Protocol followed in our dojo

• Shotokan Planet

• Karate, the Japanese Way

• Shotokan terminology

• Heian Shodan
• Heian Nidan
• Heian Sandan
• Heian Yondan
• Heian Godan
• Tekki Shodan

Technique

• Karate Training by Harry Cook (Dragon Times)

Excellent article on how to train using the makiwara, punch bag, focus pads, etc. �Explains why this training is valuable and how to maximize its benefits, plus a few innovative ways to train.

Gear

• If you would like a top-of-the-line gi, check out or Tokaido page.

• For lower grade gis and/or other equipment, visit Kaplan Surplus in the city.

Miscellaneous

• Fighting Arts